Juicing – Apple, Lemon, Cucumber Cleanse (Serves 1) – Vegan, Raw, Gluten-Free Juicing…what an invigorating and refreshing way to start your day! Two quick basics to keep in mind are organic is always best and juice on an empty stomach – this is the reason why most people juice first thing in the morning. Juicing […]
Breakfast
Frittata – Vegan/Vegetable
Vegan Frittata (Serves 6) – Vegan / Gluten-Free F-The Irony – F for Frittata, Frustration, Fail? Sure, history has proven that accidents and failures in the kitchen have resulted in many new recipes and flavor combinations. This is one that I’ll categorize under frustration. I’ve attempted the “Frittata” several times this past year tweaking here and […]
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E-Boost (Energy) Smoothie
E-Boost (Energy) Smoothie (Serves 2) – Vegan, Raw “E” is for Energy! How much do we need a little extra energy in our lives? All the ingredients in this energy packed smoothie have similar qualities…Rich in Antioxidants, Vitamin C and Energy packed! Pineapple (1 Cup) contains 131% Vitamin C. Pineapples are an excellent source of […]
