Welcome to the ApocaLips! – Book Promo

Welcome to the ApocaLips!

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In case you haven’t noticed we are experiencing the erosion of our moral fiber…
I know my fellow bloggers/followers typically come for the recipes; [and I do have a tasty pumpkin-swirl cheesecake coming at you soon] but today I wanted to share and promote a book. But not just any book. This book is gritty, raw and highlights the uncompromising nature of humanity.

Book Title: ApocaLips: Palace of Exile (Inspired by True Life Events)
Author: S.B. Williams
Author Description:  S.B. Williams is an artist born Dec. 1973, living somewhere in Pennsylvania, still writing.

ISBN-10: 1524555274
ISBN-13: 978-1524555276

Book Description:
“If you were to record your verbal transactions, every casual and intimate conversational exchange to be reviewed at the end of the day, what self-discoveries would you make? There is an art form in reflection. It provides a mirror for both objective and subjective analysis.
ApocaLips is the communicative implosion of the human species. It is a beautifully horrific, awfully realistic descent into our hell on earth; unearthing the traits of human character simply by listening.
ApocaLips exposes the psychological scars, the scabs, then savagely tears them away, revealing what lies beneath our speech. It uncovers the schismatic existence heard in dialogue on a subway train, in private settings, at work, conversation in passing, social groups, telephone or online networks.
The excerpts here are a five-year compilation of spoken exchanges, monologues that provide a brief glimpse into the daily lives of our human family. These voices are raw, gritty, explicit, crude, unpolished, fragmented and hauntingly teetering along the edge—free.
Welcome to the festering truths, the miraculous lies, shaping, altering our conscience, clothing the soul. This book breaks nearly all-literary and grammatical rules, in an attempt to show how our lives are connected, woven into a social fabric. Are we truly freethinking beings with the gift of choice or sorrowfully victimized human products, enslaved to an environment of limited selection? Are we progressing only with time, and not human interaction?
This Palace of Exile shows that even in our truest moments, we can be walking contradictions. In an age of vast technology, where the speed and methods of communicating has improved immensely, this book bares our flaws. Left naked, what we correspond still surrenders to a “Babel” we’ve created on Earth. Often we find ourselves damaged or broken, seldom unscathed by our life nightmares. In the end, ApocaLips is a hope to make mankind better, by revealing what we are and soon becoming.”

Final thoughts:
“Ignorance has diseased these people for so long, a cure would be useless.” – S.B. Williams 03/31/97
Don’t continue to be a statistic… Open your minds. Expand your knowledge. Become aware. Communicate effectively. Remember: Ignorance is Not bliss…it is just ignorance. – Jess Williams.

Warning!
Explicit Content (18+)
The content of this book does not reflect the opinions and views of the author.

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Buy this book now. Available on Amazon, Barnes and Noble, BookButler, Wordery and many more – in the US/UK/Canada and online too…

Direct Links to Purchase:
Amazon
Barnes & Noble
BookButler
Wordery
Xlibris

Please also: Share, Follow, Like and Tweet at:
Instagram: @apocalips.sbw
Twitter: @ApocaLipSBW
Facebook: https://www.facebook.com/ApocaLips.SBWilliams/
Email: apocalips.sbw[at]gmail.com

Youtube watch: https://www.youtube.com/watch?v=uAgdDGSPLNQ

Vegetable Ramen Noodle Soup

Vegetable Ramen Noodle Soup
(Serves 8) ~ Vegan, Gluten-Free, Dairy-Free

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I don’t know about you, but this chilly weather instantly makes me want to prepare a big pot of soup. I’m not knocking the ramen soup that we all lived on at one time or another, but whew are those ingredient lists long! I love this recipe because the way it’s prepared the veggies stay fresh and crunchy without all the preservatives. This was a big hit in our home a few nights ago. Yes, these oodles of noodles are all grown up. Warm, inviting and fresh! Enjoy.

Ingredients:
3 Tbsp Extra Virgin Olive Oil
5 Scallions, chopped
3 Celery Ribs, sliced
3 Large Carrots, shredded/grated
16oz Frozen Corn
¼ Tsp Crushed Red Pepper Flakes
10oz Fresh Green Beans
¼ Cup Tamari Soy Sauce
¼ Tsp Ginger Powder
3 Quarts Vegetable Broth
1 (10oz Package) Ramen Noodles (I used Lotus Foods – Millet & Brown rice)
1 Tbsp Rice Vinegar
Salt/Pepper to taste

Directions:
-Prepare ramen noodles according to package and set aside.
-In a large pot heat olive oil over medium-high heat. Add celery and scallions then sauté for about 3 minutes.
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Grated Carrots – I used my box grater.
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-Add carrots, frozen corn, and crushed red pepper flakes continue to sauté for 5 minutes.
-Stir in soy sauce, vegetable broth and green beans. Bring to boil.
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-Once the soup begins to boil turn off and remove from heat. Stir in rice vinegar, ginger powder and ramen then season to taste (salt/pepper). Enjoy!

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Vegetable Ramen Noodle Soup

  • Servings: 8
  • Print

Ingredients:
3 Tbsp Extra Virgin Olive Oil
5 Scallions, chopped
3 Celery Ribs, sliced
3 Large Carrots, shredded/grated
16oz Frozen Corn
¼ Tsp Crushed Red Pepper Flakes
10oz Fresh Green Beans
¼ Cup Tamari Soy Sauce
¼ Tsp Ginger Powder
3 Quarts Vegetable Broth
1 (10oz Package) Ramen Noodles (I used Lotus Foods – Millet & Brown rice)
1 Tbsp Rice Vinegar
Salt/Pepper to taste

Directions:
-Prepare ramen noodles according to package and set aside.
-In a large pot heat olive oil over medium-high heat. Add celery and scallions then sauté for about 3 minutes.
-Add carrots, frozen corn, and crushed red pepper flakes continue to sauté for 5 minutes.
-Stir in soy sauce, vegetable broth and green beans. Bring to boil.
-Once the soup begins to boil turn off and remove from heat. Stir in rice vinegar, ginger powder and ramen then season to taste (salt/pepper). Enjoy!

Wild Rice Soup

Wild Rice blend & Vegetable Soup
(Serves 4-6) ~ Vegan, Dairy-Free

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I wish I planned this recipe in advance, instead it was another pantry/fridge cleanout effort. I typically write out recipes first and tweak them along the way when I’m creating. Since I didn’t do that here, please make note that my measurements are not exact. BUT it came out so delicious that I just had to share it anyway.
Last week I had given the kids leftover pasta for dinner which left Seth and I with ??? Refusing to go to the store, I scoured through the pantry and fridge to see what I could find. I wouldn’t necessarily make soup with a red onion, for example, I prefer yellow or sweet, but it’s what was available. I also found celery, carrots, broccoli and parsley in the fridge. In the pantry I found wild rice and a can of corn. With the addition of the flour this soup comes out rather creamy.
My my this soup tasted like Thanksgiving. I will definitely be making this one again soon, especially with the upcoming holidays so then I will plan to measure. Warm, comforting and inviting! Enjoy!

Ingredients:
3 Quarts of Water
3 Tbsp Canola Oil
½ Large Red Onion, chopped
4 Large Carrots, sliced
4 Celery Ribs, sliced
1 Handful fresh Parsley, chopped
½ Cup of Wild Rice Blend, uncooked (I used Lundberg brand)
Crushed Red Pepper Flakes, about ½ Tsp
All Purpose Flour, about 3 Tbsp
Salt/Pepper to taste
Italian Seasoning to taste
Florets from 2 bunches of Broccoli
1 (15.25oz can) Corn

Directions:
-In a large pot, heat oil over medium-high heat. Add onions and cook about 2-3 minutes until softened.
-Add carrots, celery, parsley and crushed red pepper flakes then continue to cook through for another couple minutes.
-Add water, salt/pepper, Italian seasoning and heat to slow boil. Stir in flour and cook for another 1-2 minutes before adding rice.
-Add wild rice blend, cover and reduce heat to simmer. Cook for about 40 minutes.
-In the last 10 minutes of cooking, add corn and broccoli florets.
-Adjust seasoning to taste. Enjoy!

 

Cream of Broccoli Soup

Cream of Broccoli Soup
(Serves 12-14) ~ Vegan

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Proud ‘Sally Soul Smasher’ here. Yup, I just finished serving up salads for dinner tonight. I honestly couldn’t help but to think of the Domino’s commercial while serving it too. Well the salad was delicious – ingredients/picture below:

Spinach
Carrots
Celery
Zucchini (Squash)
Tomatoes
Kalamata Olives
Broccoli
Parsley
Avocado
Portobello Mushrooms (sautéed in oil, salt/pepper and finished with balsamic)

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You know… salad doesn’t have to be boring or tasteless. I’ve made so many and fancy ‘Waldorf/Greek’ and basic Chopped salads too. But today I really wanted to blog about my Cream of Broccoli soup! One day last week it was SO chilly out, just freezing. I wanted something warm and creamy and thought what better than a warming soup. Hope you try this one. Enjoy!

Ingredients:
1 Large Sweet Onion, chopped
1 Large Russet Potato, chopped
3 Tbsp Canola Oil
½ Tsp Celery Seed
1/8 Tsp Crushed Red Pepper Flakes
2 Quarts Vegetable Broth
1 Quart Water
7 Bunches of Broccoli (florets), chopped
¼ Cup Earth Balance (vegan butter)
3 Tbsp All-Purpose Flour
1/3 Cup Nutritional Yeast flakes
½ Cup Soy Milk
½ Tbsp Salt
2 Tsp Ground Pepper

-This is about the size of the broccoli (7 of these).
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Directions:
-Heat oil in large pot and add onions. Sauté for about 5 minutes until translucent.
-Add potatoes (I chop them about the same size as the onions), celery seed and red pepper flakes. Continue to heat for another 2 minutes.
-Add one quart of the vegetable broth and heat to cook down the potatoes for about 3 minutes.
-Add remaining broth/water and broccoli then heat to boil. Cover turn off heat and let stand for 35-40 minutes to cook.
-In the meantime, in a separate pan, heat earth balance and flour to create a roux or slurry.
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-Bring soup back to a simmer. Add roux, nutritional yeast, milk and salt/pepper.
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-Blend soup with an immersion blender and adjust seasoning to taste before serving. Enjoy!

Note: If you’re in a pinch for time just continue cooking over medium-high until potatoes are cooked through. I prefer the step that allows them to steam up and it kind of preserves the beautiful green broccoli color.

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Cream of Broccoli Soup

  • Servings: 12-14
  • Difficulty: Easy
  • Print

Ingredients:
1 Large Sweet Onion, chopped
1 Large Russet Potato, chopped
3 Tbsp Canola Oil
½ Tsp Celery Seed
1/8 Tsp Crushed Red Pepper Flakes
2 Quarts Vegetable Broth
1 Quart Water
7 Bunches of Broccoli (florets), chopped
¼ Cup Earth Balance (vegan butter)
3 Tbsp All-Purpose Flour
1/3 Cup Nutritional Yeast flakes
½ Cup Soy Milk
½ Tbsp Salt
2 Tsp Ground Pepper

Directions:
-Heat oil in large pot and add onions. Sauté for about 5 minutes until translucent.
-Add potatoes (I chop them about the same size as the onions), celery seed and red pepper flakes. Continue to heat for another 2 minutes.
-Add one quart of the vegetable broth and heat to cook down the potatoes for about 3 minutes.
-Add remaining broth/water and broccoli then heat to boil. Cover turn off heat and let stand for 35-40 minutes to cook.
-In the meantime, in a separate pan, heat earth balance and flour to create a roux or slurry.
-Bring soup back to a simmer. Add roux, nutritional yeast, milk and salt/pepper.
-Blend soup with an immersion blender and adjust seasoning to taste before serving. Enjoy!

Lentil Vegetable Soup

Lentil Vegetable Soup
(Serves 12-18) ~ Vegan, Gluten-Free, Soy-Free

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Maybe I just don’t have it in me to make a small pot of soup or something. So I’ll just warn you now that this recipe makes an enormous amount of soup! Lol – feel free to cut it down or just go crazy and make the large pot like I did, it freezes great too. I typically go with the large pot of soup since it will last for several days – lunch and dinner. Not only is this vegan soup hearty with veggies it is wholesome too. Lentils are packed with nutrients and are high in protein and fiber – great for lowering cholesterol! I hope you try this great weeknight dinner, sample it with your favorite veggies. Enjoy!

Vegan Lentil Soup

  • Servings: 12-18
  • Difficulty: easy
  • Print

Ingredients:
1/3 Cup Extra Virgin Olive Oil
1 Large Sweet Onion, chopped
2 Large Russet Potatoes, diced/cubed
4 Scallions, chopped
7 stalks Celery, chopped
5 Carrots, diced/cubed
1 Tbsp Salt
2 Tsp fresh ground Black Pepper
1 ½ to 2 Tsp Cumin
1 Tsp Chili Powder
2 Bay Leaves
1 (28oz can) Diced Tomatoes
4 Cups dry Lentils, picked/rinsed (I used Bob’s Red Mill – the entire 27oz pkg)
3 Quarts Vegetable Broth (about 12 cups)
3 Cups Water
3 Tbsp Tomato Paste (I used tomato/basil paste)
10oz fresh Green Beans, trimmed/cut (about 2 ½ cups)
4 stalks Kale, stems removed/chopped
1 Tbsp Balsamic Vinegar

Directions:
-Heat olive oil over medium-high heat. You’ll need an extra-large pot! Add onions, potatoes, garlic and scallions then heat for 5 minutes. Then add carrots and celery continue to sauté for another 3 minutes.
-Next, add seasonings: salt, pepper, cumin, chili powder and bay leaves. Stir to combine before adding tomatoes.
-Add your vegetable broth and water to the pot and heat to boil. While stock is boiling remember to pick through your lentils check for any rocks for example before rinsing.
-Add lentils, cover and reduce heat. Simmer for 40 minutes.
-During the last 10 minutes of cooking add your green beans and kale. Enjoy!

Warning! – Ginormous pot of soup below!

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Healthy Vegan Recipe Ideas for 2016!

Healthy Vegan Recipe Ideas for 2016!

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Since I recently celebrated a blogiversary and it’s Veganuary I decided to write a post compiling some of my favorite healthier recipes from 2015. It’s a New Year, full of new beginning’s, a new you, resolutions, a healthier lifestyle, a lifestyle change or maybe just healthier choices. Check out the blog for ideas and delicious recipes!

If you like what you see or if something below sounds appetizing – just click the link or pic! 🙂

Breakfast:
Buckwheat Buttermilk Pancakes
Oatmeal Breakfast Smoothie
Juice – Apple, Lemon, Cucumber Cleanse
Juice – Kale, Carrots, Cucumber, Ginger, Lemon, Apple
Quinoa Kiwi Breakfast Bowl
Just Fruit. Salad
Avenita ~ Oatmeal
Vegan Omelet

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Soups/Salads:
Hearty Tortilla Soup
Greek Salad with Tofu Feta Cheese
Spicy Sweet Potato Wedge & Kale Salad
Mock Tuna Salad
Waldorf Salad with Kale & Chickpeas
Kale & Quinoa Salad with Raspberry Vinaigrette
Warm Mushroom & Spinach Salad with Balsamic Vinegar Dressing
Roasted Beet Borscht
Black Rice and Adzuki Bean Salad
Artichoke & Asparagus Antipasto Salad
Iceberg Wedge Salad with Creamy Italian Dressing
Zucchini Salad

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Lunch/Dinner:
Vegan Asian Lettuce Wraps
Philly Vegan Mushroom Cheesesteak
Citrus Soba Noodles with Asian Glazed ‘Scallops’
Wild Rice, Walnut & Spring Vegetable Medley
Reuben on Rye with Russian Sauce
Spinach Salad with Quinoa Wraps
Bucatini with Smoked Tomato Sauce
Smoked Paprika Sauce & Baked Tofu ALT
Tabbouleh with Pearl Couscous
Fettuccini with Olive Oil, Garlic & Veggies
Roasted Vegetables

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Snacks & Apps:
Raw Energy Bites
Potato Spinach Cakes with Creamy Chive Garlic Sauce
Chive Pâté
Roasted Rosemary Mixed Nuts
Oven Roasted Spiced Chickpeas
Raw Energy Balls
Bruschetta with Garlic & Tomatoes

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ENJOY!!

Hearty Tortilla Soup

Hearty Spicy Southwestern Tortilla Soup
(Serves about 8-10) ~ Vegan, Gluten-Free, Soy-Free, Dairy-Free

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This soup is hearty, flavorful and mildly spicy. Upon waking up this morning and peeking outside to see the frost on the car, I knew at that moment that it was going to be a warm filling soup kind of day. The ingredients in this tortilla soup take this southwestern style soup to another level with the added rice and two types of beans! Couple this with cilantro and lime for added freshness. As with all of my recipes feel free to adjust seasoning to your liking, but I think it’s superb as is. 🙂 I received many compliments on this one. Enjoy!

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Ingredients:
2 Tbsp Extra Virgin Olive Oil
2 Tbsp Garlic, minced
1 Large Sweet Onion
3 Ribs of Celery, sliced
1 Red Pepper, diced (divided)
1 Jalapeño, diced
3 Carrots, sliced
1 (28oz can) Crushed Tomatoes
2 (14.5oz can) Fire Roasted Tomatoes
2 (15.5oz can) Black Beans, drained/rinsed
1 (15.5oz can) Pinto Beans, drained/rinsed
½ a bunch of Fresh Cilantro, divided
2 stalks Kale, stems removed, chopped
2 Quarts (32oz) Vegetable Broth
1 pinch (or about ¼ Tsp) Crushed Red Pepper Flakes
2 Tsp Chili Powder, divided
1 Tsp Cayenne Pepper
½ Tbsp Salt
½ Tbsp Oregano
1 Tsp Cumin, divided
1 Bay Leaf
1 to 1 ½ Tbsp Sugar, divided
½ Cup Brown Rice
1lb (16oz) Frozen Corn
3 Scallions (Green Onions), chopped/divided
Juice and Zest of ½ Lime

Toppings:
Tortilla Strips (homemade or store-bought, you can find this in the salad topping area)
Avocado
Cilantro
Scallions
Red Peppers
Lime Juice

Directions:
-In a large stock pot, heat olive oil over medium-high heat. Add Garlic, Onions, ½ of the diced Red Peppers, Celery, Carrots and Jalapeño. I added each of these in one at a time and cook for about 5-7 minutes.
-Add Beans, diced tomatoes and crushed tomatoes. Add ½ of the Sugar, Bay leaf, Oregano, ½ Tsp Cumin and 1 Tsp Chili Powder then stir to combine. Simmer for about 5-7 minutes.
(I used these Fire Roasted Diced Tomatoes)
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-Add vegetable broth and bring to boil. Add rice and allow to boil for 5 minutes then reduce heat to low, cover, and simmer for 30 minutes. (This is a good time to chop cilantro and prep kale – while rice is cooking)
-In a small bowl, add ½ of the fresh lime juice + zest and massage into fresh chopped kale.
–Set aside for about 20 minutes.
-During the last 10 minutes of cooking, add: Corn, Kale, ½ of the Cilantro (about 1/3 Cup) and remaining Rep Pepper (reserve some for garnish if you wish). -Then add: Cayenne Pepper, Salt, Scallions, remaining Chili Powder and Cumin stir to combine.
-After 30 minutes has elapsed cover and turn off heat (keep lid on!) and let stand for another 15 minutes before serving.
-Garnish with your toppings of choice. I added: Scallions, diced Red Peppers, Tortilla Strips and fresh Cilantro.

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Hearty Tortilla Soup

  • Servings: 8-10 ~ Vegan, Gluten-Free, Soy-Free, Dairy-Free
  • Difficulty: easy
  • Print

Credit: http://www.veganrescue.com

Ingredients:
2 Tbsp Extra Virgin Olive Oil
2 Tbsp Garlic, minced
1 Large Sweet Onion
3 Ribs of Celery, sliced
1 Red Pepper, diced (divided)
1 Jalapeño, diced
3 Carrots, sliced
1 (28oz can) Crushed Tomatoes
2 (14.5oz can) Fire Roasted Tomatoes
2 (15.5oz can) Black Beans, drained/rinsed
1 (15.5oz can) Pinto Beans, drained/rinsed
½ a bunch of Fresh Cilantro, divided
2 stalks Kale, stems removed, chopped
2 Quarts (32oz) Vegetable Broth
1 pinch (or about ¼ Tsp) Crushed Red Pepper Flakes
2 Tsp Chili Powder, divided
1 Tsp Cayenne Pepper
½ Tbsp Salt
½ Tbsp Oregano
1 Tsp Cumin, divided
1 Bay Leaf
1 to 1 ½ Tbsp Sugar, divided
½ Cup Brown Rice
1lb (16oz) Frozen Corn
3 Scallions (Green Onions), chopped/divided
Juice and Zest of ½ Lime

Toppings:
Tortilla Strips (homemade or store-bought, you can find this in the salad topping area)
Avocado
Cilantro
Scallions
Red Peppers
Lime Juice

Directions:
-In a large stock pot, heat olive oil over medium-high heat. Add Garlic, Onions, ½ of the diced Red Peppers, Celery, Carrots and Jalapeño. I added each of these in one at a time and cook for about 5-7 minutes.
-Add Beans, diced tomatoes and crushed tomatoes. Add ½ of the Sugar, Bay leaf, Oregano, ½ Tsp Cumin and 1 Tsp Chili Powder then stir to combine. Simmer for about 5-7 minutes.
-Add vegetable broth and bring to boil. Add rice and allow to boil for 5 minutes then reduce heat to low, cover, and simmer for 30 minutes. (This is a good time to chop cilantro and prep kale – while rice is cooking)
-In a small bowl, add ½ of the fresh lime juice + zest and massage into fresh chopped kale.
–Set aside for about 20 minutes.
-During the last 10 minutes of cooking, add: Corn, Kale, ½ of the Cilantro (about 1/3 Cup) and remaining Rep Pepper (reserve some for garnish if you wish). -Then add: Cayenne Pepper, Salt, Scallions, remaining Chili Powder and Cumin stir to combine.
-After 30 minutes has elapsed cover and turn off heat (keep lid on!) and let stand for another 15 minutes before serving.
-Garnish with your toppings of choice. I added: Scallions, diced Red Peppers, Tortilla Strips and fresh Cilantro.

 

Hearty Vegetable Soup!

Hearty Vegetable Soup!! ~ (Serves 10-12)

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Hello everybody! It feels like it’s been awhile and it has been, sorry about that. It’s officially autumn and October, oh yes and my birthday is coming soon too, woot woot!
About this hearty soup…
Lovely fall and its cool and brisk mornings or chilly evenings. Not to mention all the rain we had last week which makes me want nothing more than a bowl of warm and filling soup. Without exaggeration this soup is as hearty as it gets, truly meal in itself. The veggies, beans and barley in this soup are very generous and easily serves 10-12 depending on portion/bowl size. This is the perfect make ahead, keeps well and we have leftovers for a few days 🙂 . I hope you enjoy – stay warm!

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Hearty Vegetable Soup!

  • Servings: 10-12
  • Difficulty: Easy
  • Print

Ingredients:
2-3 Tbsp Extra Virgin Olive Oil
1 large Sweet Onion, chopped
1 bunch of Leeks (4 total), white-light green parts only, sliced and rinsed well
5 cloves Garlic, minced
1 handful Fresh Parsley, chopped
4 Carrots, sliced
2 Red Potatoes, chopped
1 Tbsp Salt
1 Tbsp dried Oregano
½ Tbsp Pepper
4 Quarts Vegetable Broth/Stock
1 Cup Barley
1 (28 oz can) Diced Tomatoes
4 Large Leaves – Collard Greens, stems removed/chopped
2 heads of Fresh Broccoli, chopped/florets
1 Zucchini, chopped
6 White Button Mushroom, sliced
1 (10oz) Frozen Peas
1 (15.5 oz can) Red Kidney Beans
1 (15.5 oz can) Chickpeas/Garbanzo Beans
1 (15.5 oz can) Corn

Directions:
-In large stock pot, heat Olive Oil over medium heat. Add onions and sauté for 2-3 minutes.
-Stir in Leeks and Garlic then sauté for another 2 minutes.
-Add carrots, potatoes and parsley – sauté for another 3-5 minutes. Then add Salt/Pepper and Oregano.
-Add Vegetable Broth/Stock and bring to boil. Stir in Barley, Tomatoes and Collard Greens – cover then reduce heat to simmer for about 50 minutes.
-Add mushrooms, zucchini, broccoli, beans, corn and frozen peas – cover and continue a slow boil for another 10 minutes.
-Let stand for 10-20 minutes before serving. Enjoy!

A Ladle of Love & Health!
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Chili!! – Vegan Chili con Carne (Field Roast)

Chili!! – Vegan Chili con Carne (Field Roast)
(Serves 8-12) ~ Vegan, Dairy-Free (Gluten-Free option ~ See Notes)
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I suppose I’m feeling generous because there are some recipes “my coveted” recipes, as I call them, that I just would’ve never considered parting with before…but I think it’s about time. 🙂 The other day I shared my recipe for Corn Fritters and one of my fellow bloggers mentioned corn fritters with chili! Then I said…well I have a great chili recipe – so here you go!
Some quick notes about this recipe – Notes meaning variations… I‘ve made this recipe also using Boca Crumbles and/or Gardein Beefless Grounds. My original version was actually made without the corn even. For a Gluten Free version – omit Veggie Meat substitute and add Chickpeas (Garbanzo beans) for a 5-Bean Chili! Also, this recipe [pictured above] was made with Field Roast burgers…I’m pretty obsessed with these burgers A-mazing! If you haven’t yet tried their burgers…do it fast. They grill well indoor/outdoor and are great even fried up in a pan. Hope you Enjoy this Chili!

Ingredients:
3 Tbsp Extra Virgin Olive Oil
1 (13oz Pkg) Field Roast Burgers
5 Garlic Cloves, minced
1 Red Pepper, seeded/chopped
2 Jalapeño Peppers, seeded/chopped
1 Small Yellow Onion, chopped
1 (15oz Can) Black Beans
1 (15.5oz Can) Pinto Beans
1 (16oz Can) Dark Red Kidney Beans
1 (16oz Can) Navy Beans
1 (28oz Can) Diced Tomatoes
3 Tbsp Cumin
¼ Tsp Crushed Red Pepper Flakes
2 Tsp Chili Powder
1 Tbsp Dry Sage
1/3 Cup Tamari Soy Sauce
1 (16oz Pkg) Frozen Corn

Directions:
-Drain and rinse beans and set aside.
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-Heat Olive oil over medium heat. Add Field Roast Burgers (or crumbles) and heat through until brown about 3-5 minutes.
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(I crush the burgers down with a wooden spatula until crumbled/broken down).

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Quick Note: If you’re not finished cutting your veggies or if you didn’t prep ahead like I often do – turn off heat until you’re ready for the next step.
-To Veggie Meat add: Garlic, Red Pepper, Jalapeños and Onions. Let the mixture cook through for about 3-5 minutes until veggies sweat.
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-Add: Beans, Diced Tomatoes (with liquid), Tamari and stir in with remaining seasonings. Keep stirring as you add your seasonings.
-Add Frozen Corn then cover and reduce heat to a simmer for 10 minutes. After 10 minutes, stir again turn off heat and let stand for another 10 minutes before serving. Enjoy!

I served over brown rice!
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Vegan Chili con Carne (Field Roast)

  • Servings: 8-12 ~ Vegan, Dairy-Free, Gluten-Free Option
  • Difficulty: Easy
  • Print

Credit: https://veganrescue.com/

Ingredients:
3 Tbsp Extra Virgin Olive Oil
1 (13oz Pkg) Field Roast Burgers
5 Garlic Cloves, minced
1 Red Pepper, seeded/chopped
2 Jalapeño Peppers, seeded/chopped
1 Small Yellow Onion, chopped
1 (15oz Can) Black Beans
1 (15.5oz Can) Pinto Beans
1 (16oz Can) Dark Red Kidney Beans
1 (16oz Can) Navy Beans
1 (28oz Can) Diced Tomatoes
3 Tbsp Cumin
¼ Tsp Crushed Red Pepper Flakes
2 Tsp Chili Powder
1 Tbsp Dry Sage
1/3 Cup Tamari Soy Sauce
1 (16oz Pkg) Frozen Corn

(GF Option: Swap Field Roast/Boca/Gardein Crumbles with Chickpeas (Garbanzo beans) for a 5-Bean Chili)

Directions:
-Drain and rinse beans and set aside.
-Heat Olive oil over medium heat. Add Field Roast Burgers (or crumbles) and heat through until brown about 3-5 minutes. (I crush the burgers down with a wooden spatula until crumbled/broken down).
Quick Note: If you’re not finished cutting your veggies or if you didn’t prep ahead like I often do – turn off heat until you’re ready for the next step.
-To Veggie Meat add: Garlic, Red Pepper, Jalapeños and Onions. Let the mixture cook through for about 3-5 minutes until veggies sweat.
-Add: Beans, Diced Tomatoes (with liquid), Tamari and stir in with remaining seasonings. Keep stirring as you add your seasonings.
-Add Frozen Corn then cover and reduce heat to a simmer for 10 minutes. After 10 minutes, stir again turn off heat and let stand for another 10 minutes before serving.

Enjoy!
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Starlight Blogger Award!!

Starlight Blogger Award

I want to take a moment to thank Michael @ ThisVeganLife for nominating me for the Starlight Blogger award. His blog https://thisvegalife.wordpress.com/ … is very informative. If ever you need more information on vitamins, minerals and nutrients his blog has it. I’m very humbled to accept the award and very much appreciate the compliment that came with the nomination.

This Award is created to highlight and promote Inspiring Bloggers.

This Award is created to highlight and promote Inspiring Bloggers.

THE RULES:

  1. Thank and link back to the person who nominated you for the award.
  2. Answer the questions set to you and then you may create your set of questions for your nominees.
  3. Nominate other bloggers. (You may notify them to make them aware)

My Questions & Answers:

1. What is your perfect date?
The perfect date has to have good food, right? Oh but of course. Now throw in the perfect ambiance and great service…I’m hooked. 🙂 I obviously love food but dining at a fancy shamncy upscale restaurant tops the chart. I often talk about date nights with my hubby and fine dining – I love getting dressed up for a night on the town. I enjoy the city – Philadelphia/New York are my favs. Dinner (with great dinner convo), some good cocktails, maybe a little dancing or show. Score!

2. If you could meet anybody in the world, fictional or not, who would it be and why?
Hmm, this one is a little tough only because there are several. Jesus hands down – I’d love to just sit and chat. If He could at least impart one droplet of his wisdom and peace. Teachings that have not been re-written in the Word… if I had to pick one.
Some honorable mentions: Barack Obama, I mean c’mon he’s the President, that would be so neat; Jim Morrison, how cool would it be hang out with him and get inside his mind for just one conversation – poetic; or how about Kurt Cobain – you left us too soon. Since my ❤ for musicians is showing maybe Maynard James Keenan so I can personally ask the burning question that so many fans have already asked…when can we get another Tool album, pleeeeeaaaasssseeee! Some others too many to name individually – I’d love to meet some Celebrity Chef(s) in person, that would make my day. It would be fantastic to meet and venture with some real Activists – people that are compassionate about world hunger and cruelty, I’m not talking about the ones with a personal agenda for world domination. This world could be such a better place.
If I had to pick one living…I already met him (Seth)…My soul mate.
Wait…did I even answer the question… lol? Yes, Jesus Christ 🙂

My Nominees:

Seth: My #1 inspiration for even venturing out to blog in the first place. As I’ve mentioned in my “About” Seth is an ardent photographer, his ability to capture a story through a lens is phenomenal. An amazing writer, published author [can’t wait for him to release his next book], he’s articulate and always inspiring. Even the name ‘Vegan Rescue’ was a play off his blog ‘Human Rescue’ …I know I’m so original right?… but in my defense it felt like naming a baby or pet and after hundreds of names, once I decided to include my inspiration Vegan Rescue was realized. Both blogs pack a punch. SBWImaging – which encompasses Words are Not Enough – includes his photography along with a story…poetry…opinions…facts…a journalistic view. Although more recently he’s been working on Words are Not Enough and his latest book release. His original blog Human Rescue – Letters, Opinions, Complaints and Rants – is a good read. This blog is exactly what the title suggests and includes posts about Food, the Food Industry, Politics/Government and People – the Human Race. Both links below are worth checking out, enjoy! I’m also including link to his Leica page to check out some photos too if you wish.

https://humanrescue.wordpress.com/ and https://sbwimaging.wordpress.com/

Mladen & Milica @ http://thedeliciouspeaceofmind.com/en/ . I enjoy their raw and colorful dishes. They discuss the raw lifestyle and their vibrant dishes always look delectable.

Lauren @: http://theveganmuffinwoman.com/ . I truly enjoy reading her blog posts and checking out her clean eating recipes. There’s often an ingredient that is highlighted in her recipe, whether an apple, strawberries or rhubarb for example. Keep writing Lauren 🙂

Erin & Sasha with http://kickingitwholeschool.com/ . C’mon what a clever name alone. Healthy selections; their recipes look so fresh and enticing. Some recipes cookbook inspired and recreated.

Louise @ https://imalittlevegan.wordpress.com/ . Who else would give you a banana split for breakfast? Louise will along with other amazing food and fresh ideas. Not to mention she has a pretty sizable facebook following, lol. I look forward to her posts and creations.

ELE – Eat.Live.Escape @ https://eatliveescape.wordpress.com/ .Travel, Food and some very appetizing recipes. Did I mention you get to travel around the world with them? – Beautiful photographs that bring you right in and like the name suggests…allows you to escape.

Questions for my Nominees:

1. Favorite Kind of Music & Artist in that Genre?
2. What is your Favorite Comfort Food?
3. If you could end world hunger, you would…..?

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Nominations Rules:
Nominate your 6 favorite bloggers! In your nominees I would like for you to think at the light emanating from the stars the ones that truly touch your soul with their work, the ones that are the light for you a true STARLIGHT Blogger.

Rules for the STARLIGHT Blogger Award:
-Thank the giver and link their blog to your post.
-Answer the 3 questions given to you.
-Please pass the award on to 6 or more other bloggers of your choice and let them know that they have been nominated by you.
-Include the logo of the award in a post or on your blog please never alter the logo and never change the rules.