With ingrained inspiration and a passion for cooking I share with you a collection of recipes. Please browse or search through to view. Cooking is my artistic expression!

I quietly began a recipe book of my own in 2011 just something for me to keep track of. I’d cook for family and friends and would refer back to my collection often. Then it clicked one day to share it with you on this blog.

Eat as a preventative. Living foods promote life. Hopefully this blog and my recipes will reintroduce you to the diet that was originally intended for us. I hope to inspire you to connect with your body.

Thank you all, much love.

“A man can live and be healthy without killing animals for food; therefore, if he eats meat, he participates in taking animal life merely for the sake of his appetite.” – Leo Tolstoy

“I saw few die of hunger; of eating, a hundred thousand.” – Benjamin Franklin

“Let food be thy medicine and medicine be thy food.” – Hippocrates

“To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.” – Buddha