Mango Chia Smoothie Bowl!! Creamy and Delicious! Another breakfast favorite. I used fresh mangoes that were only chilled in the refrigerator, or you can opt to freeze some of your fruit for a thicker consistency. Be sure that your mangoes are ripe, so they are perfectly sweet. I topped this Mango Chia Smoothie Bowl with a gluten-free coconut and cashew butter granola. Also, I added finely shredded coconut, which I always keep in my freezer. This recipe can be made in five minutes. Mangoes are so nutritious, coupled with the chia seeds and granola – this recipe is packed with Vitamin C, Potassium, and Protein. Ready to start your day off, right? Try this Mango Smoothie Bowl. Enjoy! ~ Vegan, Gluten-free, Dairy-free, Plant-based, Raw ~
Raw
Raw/Fresh Recipes
Summer Spring Rolls ~ Vegan
Summer Spring Rolls! ~ Vegan! These rolls are so fresh and perfect for the summertime. This recipe is very flexible, you can include the ingredients below or swap with so many other fresh ingredients. For example, you can add bell peppers, tofu, radishes, or rice/vermicelli noodles. Spring Rolls are perfect for a reset. These Summer Spring Rolls are also great as an appetizer, lunch, or even dinner. I truly hope you try this light, healthy, and low-calorie option. Enjoy! ~ Vegan, Gluten-free, Plant-based, Raw ~
Tofu Lettuce Wraps ~ Low-Calorie
Tofu Lettuce Wraps ~ Low-Calorie! These tofu lettuce wraps are so flavorful. I made two versions of this low-calorie recipe. If you like a touch of sweetness, add a little raw cane sugar to balance out the spiciness and salt. You might also consider adding maple syrup during the mushroom step. This recipe is worth a try! These Tofu Lettuce Wraps are also light and fresh, only 132 calories each. Enjoy! ~ Vegan, Plant-based, Dairy-free; Egg-free ~

