Raw Energy Bites (Makes 60+ Bites) ~ Vegan, Raw, Gluten-Free, Soy-Free, Dairy-Free These creamy and decadent bites are a Superfood must try! The ideal fuel for pre/post workout and an excellent snack on the go. This is a kid-friendly super treat; it was hard to eat just one. 🙂 They can be chopped into bite-size […]
Tag: chia seeds
Quinoa Kiwi Breakfast Bowl!
Quinoa Kiwi Breakfast Bowl (Serves 2-4) ~ Vegan, Gluten-Free, Soy-Free, Dairy-Free When I created this recipe I had my Raw Energy Balls in mind. Sometimes you need a boost and a boost for breakfast would be even better I thought. As I’ve mentioned in a prior blog post about Quinoa it is indeed a Super […]
Oatmeal Breakfast Smoothie
Oatmeal Breakfast Smoothie (Serves 1) – Vegan, Gluten-Free, can be Raw O is for Oatmeal. Oatmeal is so versatile and healthy for you. It’s been known to lower cholesterol, its heart healthy, great for diabetics (stabilizes blood sugar) and reduces high blood pressure. It’s filling too, this smoothie easily tide me over until lunch. Oatmeal […]

