Tag: glutenfree

Buckwheat Buttermilk Pancakes
Breakfast, Gluten-free

Buckwheat Buttermilk Pancakes (GF/Vegan)

by 1 comment

Buckwheat Buttermilk Pancakes (GF/Vegan)! Buckwheat is considered a pseudocereal, like quinoa or amaranth. For this version, I used darker buckwheat which is made from unhulled buckwheat flour. The darker buckwheat has more fiber because the hull has not been removed. These Buckwheat Buttermilk Pancakes are so delicious. They are guilt-free. A rich source of fiber, protein, riboflavin, niacin and minerals like copper, magnesium and zinc… great for your immune system. Enjoy! ~ Vegan, Gluten-free, Dairy-free, Egg-free. ~

Read More

Read More
Guineos en Escabeche
Appetizer & Sides, Dinner, Gluten-free, Salad

Guineos en Escabeche

by 0 comments

Guineos en Escabeche! Guineos en Escabeche (sin mollejas) also known as Guineitos en Escabeche. This Puerto Rican dish is a pickled green banana salad. This is one of my favorite recipes! Guineos en Escabeche is made with: Green Bananas, Onions, Olive Oil, Vinegar, Bay Leaves, Black Peppercorns, and seasonings. This recipe is best served after being refrigerated, but I have been guilty of eating it while still warm. I hope you try this recipe. Enjoy! ~ Vegan, Gluten-free, Plant-based. ~

Read More

Read More
Mango Chia Smoothie Bowl
Breakfast, Gluten-free, Raw

Mango Chia Smoothie Bowl

by 3 comments

Mango Chia Smoothie Bowl!! Creamy and Delicious! Another breakfast favorite. I used fresh mangoes that were only chilled in the refrigerator, or you can opt to freeze some of your fruit for a thicker consistency. Be sure that your mangoes are ripe, so they are perfectly sweet. I topped this Mango Chia Smoothie Bowl with a gluten-free coconut and cashew butter granola. Also, I added finely shredded coconut, which I always keep in my freezer. This recipe can be made in five minutes. Mangoes are so nutritious, coupled with the chia seeds and granola – this recipe is packed with Vitamin C, Potassium, and Protein. Ready to start your day off, right? Try this Mango Smoothie Bowl. Enjoy! ~ Vegan, Gluten-free, Dairy-free, Plant-based, Raw ~

Read More

Read More