Healthy Breakfast Muffins (Gluten-Free) This gluten-free version has so much texture! You thought the Healthy Breakfast Muffins were loaded with nuts and seeds? These are super-packed with more Chia and Sunflower Seeds! These muffins are moist and hearty. You will love the orange flavor in this recipe from the orange zest and juice. These gluten-free muffins are another perfect breakfast item to start your day. Enjoy! ~ vegan ~ plant-based ~ dairy-free ~ egg-free ~ gluten-free ~
Tag: healthy
Mango Chia Smoothie Bowl
Mango Chia Smoothie Bowl!! Creamy and Delicious! Another breakfast favorite. I used fresh mangoes that were only chilled in the refrigerator, or you can opt to freeze some of your fruit for a thicker consistency. Be sure that your mangoes are ripe, so they are perfectly sweet. I topped this Mango Chia Smoothie Bowl with a gluten-free coconut and cashew butter granola. Also, I added finely shredded coconut, which I always keep in my freezer. This recipe can be made in five minutes. Mangoes are so nutritious, coupled with the chia seeds and granola – this recipe is packed with Vitamin C, Potassium, and Protein. Ready to start your day off, right? Try this Mango Smoothie Bowl. Enjoy! ~ Vegan, Gluten-free, Dairy-free, Plant-based, Raw ~
Summer Spring Rolls ~ Vegan
Summer Spring Rolls! ~ Vegan! These rolls are so fresh and perfect for the summertime. This recipe is very flexible, you can include the ingredients below or swap with so many other fresh ingredients. For example, you can add bell peppers, tofu, radishes, or rice/vermicelli noodles. Spring Rolls are perfect for a reset. These Summer Spring Rolls are also great as an appetizer, lunch, or even dinner. I truly hope you try this light, healthy, and low-calorie option. Enjoy! ~ Vegan, Gluten-free, Plant-based, Raw ~

