Tag: hearts of palm

Bacalaitos Fritos ~ Vegan
Appetizer & Sides, Desserts & Snacks, Dinner, Uncategorized

Bacalaitos Fritos ~Vegan

Bacalaitos Fritos ~ Vegan (Puerto Rican “Cod fish” Fritters)! These Bacalaitos Fritos are 100% Vegan! A veganized version of a Puerto Rican classic. Bacalaitos Fritos are cod fish fritters. These Puerto Rican “Cod fish” Fritters are made with Hearts of Palm and Artichokes. The flavors in this recipe marry up perfectly. I really hope you try this one – another taste of my Puerto Rican culture. Enjoy! ~ Vegan, Dairy-Free, Plant-based. ~

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Appetizer & Sides, Desserts & Snacks, Dinner, Gluten-free

Fried Hearts of Palm Nuggets

Fried Hearts of Palm Nuggets (Serves 2) – Vegan, Gluten-Free, Soy-Free – See the wet can? You should always rinse/clean the tops of your cans before opening them. My aunt taught me that when I was a little girl helping out in the kitchen one day. I was so young when she taught me this […]

Appetizer & Sides, Dinner

Hearts of Palm ‘Crab Cakes’

Hearts of Palm ‘Crab Cakes’ (Makes 6 Patties) – Vegan, Gluten-Free option Replace Panko Breadcrumbs with GF Bread Crumbs H is for Hearts of Palm…so what are these? Pretty much exactly what it sounds. Think of your Heart – your Center – your Core, that’s it. Essentially it’s the Core of a Palm tree that […]