Avenita ~ Oatmeal like mom used to make, almost… (Serves 4) ~ Vegan, GF Option, Soy-Free, Dairy-Free Oatmeal has always been very nostalgic for me. It takes me back to my childhood and I think of mom, my dad, my aunts and grandma even, when I make avenita (oatmeal). Porridge in its truest form in […]
Tag: oatmeal
Quinoa Kiwi Breakfast Bowl!
Quinoa Kiwi Breakfast Bowl (Serves 2-4) ~ Vegan, Gluten-Free, Soy-Free, Dairy-Free When I created this recipe I had my Raw Energy Balls in mind. Sometimes you need a boost and a boost for breakfast would be even better I thought. As I’ve mentioned in a prior blog post about Quinoa it is indeed a Super […]
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Oatmeal Breakfast Smoothie
Oatmeal Breakfast Smoothie (Serves 1) – Vegan, Gluten-Free, can be Raw O is for Oatmeal. Oatmeal is so versatile and healthy for you. It’s been known to lower cholesterol, its heart healthy, great for diabetics (stabilizes blood sugar) and reduces high blood pressure. It’s filling too, this smoothie easily tide me over until lunch. Oatmeal […]
