Quick Beef and Broccoli…with Black Beans & Peas! Quick Beef and Broccoli…with Black Beans & Peas! This is great ‘go to’ meal when you are short on time. This comes together in less than 30 minutes and uses the Nasoya brand – Plantspired Plant-based Steak. For the veggies, use what is on hand. I included Black Beans, Frozen Broccoli and Frozen Peas. Enjoy! ~Vegan, Plant-based, Dairy-Free, Egg-free.~
Tag: peas
Quinoa & Peas (2x) with Citrus Dressing
Quinoa & Peas (2x) with Citrus Dressing (Serves 4-6) ~ Vegan, Gluten-Free, Soy-Free Nope, this is not another peanut butter dish instead let us swap one great source of protein for another. Cue in the Quinoa! Fluffy quinoa contains all 9 essential amino acids and has been deemed a complete protein. This recipe is filling […]
Hearty Vegetable Soup!
Hearty Vegetable Soup!! ~ (Serves 10-12) Hello everybody! It feels like it’s been awhile and it has been, sorry about that. It’s officially autumn and October, oh yes and my birthday is coming soon too, woot woot! About this hearty soup… Lovely fall and its cool and brisk mornings or chilly evenings. Not to mention […]

