Tag: vegetariano

Bacalaitos Fritos ~ Vegan
Appetizer & Sides, Desserts & Snacks, Dinner, Uncategorized

Bacalaitos Fritos ~Vegan

Bacalaitos Fritos ~ Vegan (Puerto Rican “Cod fish” Fritters)! These Bacalaitos Fritos are 100% Vegan! A veganized version of a Puerto Rican classic. Bacalaitos Fritos are cod fish fritters. These Puerto Rican “Cod fish” Fritters are made with Hearts of Palm and Artichokes. The flavors in this recipe marry up perfectly. I really hope you try this one – another taste of my Puerto Rican culture. Enjoy! ~ Vegan, Dairy-Free, Plant-based. ~

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Pastelillos ~ Vegan (Puerto Rican Meat/Cheese Turnovers)
Appetizer & Sides, Desserts & Snacks, Dinner

Pastelillos ~ Vegan (Puerto Rican Meat/Cheese Turnovers)

Pastelillos ~ Vegan (Puerto Rican Meat/Cheese Turnovers)! These Pastelillos can be filled with several different fillings. You can make them from savory to even sweet. However, growing up we typically ate them with cheese or ground beef. So, this veganized version is made using Gardein Ground Crumbles and Violife Cheddar Cheese. Pastelillos can be fried in a deep fryer or in a pan. Pastelillos are overall so popular and typically the first thing to go at every event or family function. Enjoy! ~ Vegan, Egg-free, Dairy-Free, Plant-based. ~

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Mango Chia Smoothie Bowl
Breakfast, Gluten-free, Raw

Mango Chia Smoothie Bowl

Mango Chia Smoothie Bowl!! Creamy and Delicious! Another breakfast favorite. I used fresh mangoes that were only chilled in the refrigerator, or you can opt to freeze some of your fruit for a thicker consistency. Be sure that your mangoes are ripe, so they are perfectly sweet. I topped this Mango Chia Smoothie Bowl with a gluten-free coconut and cashew butter granola. Also, I added finely shredded coconut, which I always keep in my freezer. This recipe can be made in five minutes. Mangoes are so nutritious, coupled with the chia seeds and granola – this recipe is packed with Vitamin C, Potassium, and Protein. Ready to start your day off, right? Try this Mango Smoothie Bowl. Enjoy! ~ Vegan, Gluten-free, Dairy-free, Plant-based, Raw ~

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