Smoked Paprika Bean Sauce (Makes about 2 Cups) ~ Vegan, Gluten-Free, Soy-Free, Raw, Dairy-Free This sauce recipe began in my mind as something different… :-/ Nevertheless the sauce turned out flavorful. The sauce itself is gluten-free, soy-free etc. but in this recipe, I did use it atop a sandwich – Tofu ALT (pictured above) – […]
Tag: Whole foods
Kale & Quinoa Salad with Raspberry Vinaigrette Dressing
Kale & Quinoa Salad with Raspberry Vinaigrette (Serves 2-4) – Vegan, Gluten-Free, Soy-Free Kale is nutrient dense and it is loaded with tons a good stuff. It’s no surprise that it’s considered a Super Food. Packed with Vitamin K, A, C, B6, Lutein and one cup boasts about 3 grams of protein and fiber. Excellent calcium and iron […]
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Warm Mushroom and Spinach Salad with Balsamic Vinegar Dressing
Warm Mushroom and Spinach Salad with Balsamic Vinegar Dressing (Serving 2-4) – Vegan, Gluten-Free, Soy-Free Mushrooms! I love Spinach too! It’s funny when I think back to my childhood I remember the typical stuff like certain movies, t.v. and video games. It’s interesting how veggies were marketed to us in a roundabout way back then. […]
