Poached Pears (Serves 4) – Vegan, Gluten-Free Ingredients: 3 Williams Pears aka Bartlett, peeled/cored/quartered 3 Tbsp Earth Balance (vegan butter) 1 ½ Tbsp Brown Sugar ½ Cup Raw Walnuts 1 to 1 ½ Cup 100% Cranberry Juice ½ Tsp Cinnamon Directions: -Peel and Quarter pears, I remove the core with a melon baller. -In sauté […]
Tag: cranberry juice
E-Boost (Energy) Smoothie
E-Boost (Energy) Smoothie (Serves 2) – Vegan, Raw “E” is for Energy! How much do we need a little extra energy in our lives? All the ingredients in this energy packed smoothie have similar qualities…Rich in Antioxidants, Vitamin C and Energy packed! Pineapple (1 Cup) contains 131% Vitamin C. Pineapples are an excellent source of […]
