Easy Stuffed Cabbage (Vegan Cabbage Rolls)

Easy Stuffed Cabbage (Vegan Cabbage Rolls)
vegan ~ dairy-free ~ gluten-free

Makes: 12-14
Total Time: 1 hour
Difficulty: Easy
Author/Credit: Jessica Williams/Vegan Rescue

So Flavorful!
These Stuffed Cabbage Rolls came out absolutely delicious, it’s a flavor bomb. This was one of those random thrown together recipes. Admittedly, I did not feel like cooking dinner last night. With it just being my husband and I now, it’s so easy for me to have moments when my first thought is what can we pick up. I’m sure I’m not alone here. Also, do you ever buy vegetables with the best intentions…thinking to yourself – I’m going to roast or stir fry these veggies right away for dinner. Next thing you know, every time you open the fridge… there they are just sitting there – day after day ready to spoil. This was the head of cabbage. So, before it got to that point, I thought of this recipe.
I really appreciate this recipe because I had all the ingredients on hand in my pantry/fridge. Feel free to adjust the flavors or swap out some of the herbs/ingredients for what you may have on hand. Enjoy!

Ingredients:
1 Head of Green Cabbage
2/3 Cups Walnuts
2-3 Tbsp (1 handful) Fresh Basil
2-3 Tbsp (1 handful) Fresh Dill
1 Onion, quartered
1 (16oz) Package of Extra Firm Tofu, quartered
1/4 Cup Balsamic Vinegar
2 Tbsp Minced Garlic
2 Tsp Stone Ground/Horseradish Mustard
1 Tbsp Liquid Smoke
Salt/Pepper/Adobo, seasonings to taste
2 Cups Cooked Brown Rice
2 Cups Pasta/Marinara Sauce (store-bought or homemade)

Directions:
-Pre-heat oven to 400 degrees F.
-In a food processor, add the walnuts and blend on low for a few seconds to chop. -To this, add the Basil and Dill, then blend for about 15-30 seconds to combine. Remove this mixture and set aside.
-Back to the processor, add the tofu, balsamic vinegar, garlic, mustard, liquid smoke and seasonings to your taste.
-Prepare the brown rice according to package instructions.
-In a large bowl, add together the walnut blend, tofu mixture and brown rice. Mix together with a fork or your hands to blend together.
-Bring a large pot to boil and add salt. While the water is coming to a boil, carefully peel back pieces of cabbage (first remove/discard the outer layer). Also, if any of the pieces have a thick core piece/stem – I carefully trim this back (pictured below). This makes it easier for rolling up later.
-Add a few pieces of cabbage to the boiling water and allow the cabbage to blanch for a couple of minutes. Remove the pieces and set aside. I do this in batches to not overcrowd the pot.
-In a 13×9 casserole dish/baking dish, add one cup of the sauce to the bottom.
-Next, grab a piece of the cabbage and add the filling, then roll it up. Note: There may be smaller pieces of cabbage, in this case I layer two smaller pieces together before adding the filling.
-Place the cabbage rolls in the sauced dish. I initially intended to make 12, however, I managed to squeeze 14 pieces of rolled cabbage into the dish.
-Add the additional one cup of sauce to the top and spread evenly. Also, add any additional seasoning, if desired.
-Cover with foil and bake for 30 minutes at 400°F. (I served this with mashed potatoes).
-Enjoy!

-Note: this recipe is quick because I’m using a food processor. However, if you don’t have one – finely chop the walnuts/herbs in this recipe and use a masher or your hands to blend the tofu filling.

Easy Stuffed Cabbage Rolls


Makes: 12-14
Total Time: 1 hour (30 minutes prep/30 minutes to bake)
Difficulty: Easy
Author/Credit: Jessica Williams/Vegan Rescue


Ingredients:

1 Head of Green Cabbage
2/3 Cups Walnuts
2-3 Tbsp (1 handful) Fresh Basil
2-3 Tbsp (1 handful) Fresh Dill
1 Onion, quartered
1 (16oz) Package of Extra Firm Tofu, quartered
1/4 Cup Balsamic Vinegar
2 Tbsp Minced Garlic
2 Tsp Stone Ground/Horseradish Mustard
1 Tbsp Liquid Smoke
Salt/Pepper/Adobo, seasonings to taste
2 Cups Cooked Brown Rice
2 Cups Pasta/Marinara Sauce (store-bought or homemade)

 

Directions:
-Pre-heat oven to 400 degrees F.
-In a food processor, add the walnuts and blend on low for a few seconds to chop. -To this, add the Basil and Dill, then blend for about 15-30 seconds to combine. Remove this mixture and set aside.
-Back to the processor, add the tofu, balsamic vinegar, garlic, mustard, liquid smoke and seasonings to your taste.
-Prepare the brown rice according to package instructions.
-In a large bowl, add together the walnut blend, tofu mixture and brown rice. Mix together with a fork or your hands to blend together.
-Bring a large pot to boil and add salt. While the water is coming to a boil, carefully peel back pieces of cabbage (first remove/discard the outer layer). Also, if any of the pieces have a thick core piece/stem – I carefully trim this back (pictured above). This makes it easier for rolling up later.
-Add a few pieces of cabbage to the boiling water and allow the cabbage to blanch for a couple of minutes. Remove the pieces and set aside. I do this in batches to not overcrowd the pot.
-In a 13×9 casserole dish/baking dish, add one cup of the sauce to the bottom.
-Next, grab a piece of the cabbage and add the filling, then roll it up. Note: There may be smaller pieces of cabbage, in this case I layer two smaller pieces together before adding the filling.
-Place the cabbage rolls in the sauced dish. I initially intended to make 12, however, I managed to squeeze 14 pieces of rolled cabbage into the dish.
-Add the additional one cup of sauce to the top and spread evenly. Also, add any additional seasoning, if desired.
-Cover with foil and bake for 30 minutes at 400°F.
-Enjoy!
-Note: this recipe is quick because I’m using a food processor. However, if you don’t have one – finely chop the walnuts/herbs in this recipe and use a masher or your hands to blend the tofu filling.

 

Vegan Spinach & Ricotta Stuffed Shells

Vegan Spinach & Ricotta Stuffed Shells
vegan ~ dairy-free          What’s new at Vegan Rescue?Spinach & Ricotta Stuffed Shells

Serves: 12 to 16
Total Time: 1 hour 30 minutes
Difficulty: Intermediate
Author/Credit: Jessica Williams/Vegan Rescue

For this Spinach and Ricotta Stuffed Shells recipe, I’m purposely leaving out some of the exact measurements, leaving it to your preference. I like my stuffed shells saucy and “cheesy,” but some people don’t like so much sauce or too much cheese. Also, since we had extra mouths to feed this week, I made a large batch of stuffed shells. I felt like I was meal prepping for a few days, lol. This batch of stuffed shells made enough for three (13×9) glass baking dishes. I’m including pictures of the steps below. But definitely check out Vegan Rescue on Instagram for a video of this recipe ~ don’t forget to Like/Share/Follow. These stuffed shells were so delicious. Enjoy!

Ingredients:
Jumbo Pasta Shells (about 2-3 12oz boxes)
Extra Virgin Olive Oil (about 2 Tbsp)
Crushed Red Pepper Flakes (about 1 Tsp)
Sweet Onions, chopped (about 2 medium)
Fresh Garlic, minced (about 2 Tbsp)
Ground Veggie Crumbles (I used 2 packages of Gardein Crumbles)
Shiitake Mushrooms, chopped (about 10oz)
Fresh Baby Spinach, chiffonade (about 4 Cups)
Vegan Cheese (I used Daiya – both Mozzarella and Parmesan)
Marinara (Pasta) Sauce (store-bought/jarred is okay)
Vegan Tofu Ricotta ~ Recipe found here.

Spinach Tofu Ricotta

Directions:
-Pre-heat oven to 400 degrees F.
-In a large pot, heat olive oil over medium heat. To this, add the Crushed Red Pepper Flakes, Garlic, and Onions. Sauté for about two to three minutes until onions are translucent.
-Add the Ground/Veggie Crumbles and cook for about 10 minutes. To this add the Shiitake Mushrooms and cook for another minute. Remove the “meat filling” from heat and set aside.
-Prepare Jumbo Shells according to package. (Placed in boiling, salted water and boil for about 10 minutes until al dente). -Drain the shells and set aside.
-In a large 13×9 baking dish, add pasta sauce to coat the bottom of the dish.
-To each of the cooked shells, I add a spoonful of the “meat” filling on the bottom of the shell and top with the Vegan Tofu Ricotta mixture.
-Place each of shells into the baking dish into a single layer.
-Top with additional sauce, then cheese. I used a mixture of the Mozzarella and Parmesan to top.
-Cover the dish with foil and bake for one hour. Cheese should be melted.
-Enjoy!

Vegan Tofu Ricotta


Serves: 12 to 16
Total Time: 1 hour 30 minutes
Difficulty: Intermediate
Author/Credit: Jessica Williams/Vegan Rescue


Ingredients:

Jumbo Pasta Shells (about 2-3 12oz boxes)
Extra Virgin Olive Oil (about 2 Tbsp)
Crushed Red Pepper Flakes (about 1 Tsp)
Sweet Onions, chopped (about 2 medium)
Fresh Garlic, minced (about 2 Tbsp)
Ground Veggie Crumbles (I used 2 packages of Gardein Crumbles)
Shiitake Mushrooms, chopped (about 10oz)
Fresh Baby Spinach, chiffonade (about 4 Cups)
Vegan Cheese (I used Daiya – Mozzarella/Parmesan)
Marinara/Pasta Sauce, store-bought
Vegan Tofu Ricotta ~ Recipe found here

 

Directions:
-In-Pre-heat oven to 400 degrees F.
-In a large pot, heat olive oil over medium heat. To this, add the Crushed Red Pepper Flakes, Garlic, and Onions. Sauté for about two to three minutes until onions are translucent.
-Add the Ground/Veggie Crumbles and cook for about 10 minutes. To this add the Shiitake Mushrooms and cook for another minute. Remove the “meat filling” from heat and set aside.
-Prepare Jumbo Shells according to package. (Placed in boiling, salted water and boil for about 10 minutes until al dente). -Drain the shells and set aside.
-To the prepared Vegan Tofu Ricotta ~ add the Spinach and about 1/2 Cup of the vegan parmesan cheese, optional. Stir to combine and set aside.
-In a large 13×9 baking dish, add pasta sauce to coat the bottom of the dish.
-To each of the cooked shells, I add a spoonful of the “meat” filling on the bottom of the shell and top with the Vegan Tofu Ricotta mixture.
-Place each of shells into the baking dish into a single layer.
-Top with additional sauce, then cheese. I used a mixture of the Mozzarella and Parmesan to top.
-Cover the dish with foil and bake for one hour. Cheese should be melted.
-Enjoy!

 

Vegan Stuffed Tomatoes

Vegan Stuffed Tomatoes
vegan ~ gluten-free ~ soy-free ~ dairy-free

What’s new at Vegan Rescue? ~ Vegan Stuffed Tomatoes!

Makes: 10 Stuffed Tomatoes
Total Time: 40 minutes
Difficulty: Easy
Author/Credit: Jessica Williams/Vegan Rescue

Happy January! It’s always a good time for a fresh start and reset.

Personally, after the holidays I never feel my best (always so much food!). We gorge ourselves with food, don’t get enough rest, and some people consume double the amount of alcohol during the holidays than they do the entire year. We are primed for sickness. So, it is no surprise that some folks participate in “Dry January” – abstaining from alcohol or “Veganuary” – where people follow a plant-based diet for the month of January, promoting veganism. In my opinion, most of us can benefit from a good reset after the holidays.

In January, our church also participates in a 21-Day Daniel Fast each year. Already being vegan, this fast allows us to go a little deeper. In short, it is a strict vegan diet involving whole foods, where you abstain from processed foods and sugar. In addition to the dietary restrictions, it promotes a deeper connection with God by praying a minimum of three times per day. We also read the book of Daniel throughout the 21-days.

I began thinking of another time I blogged about stuffed tomatoes (recipe found here) and wanted to try another variation. This time with brussels sprouts and walnuts. This recipe does not disappoint, it came out so delicious. I hope you try this one. Wishing everyone a wonderful 2024. Enjoy!

**Check out Vegan Rescue on Instagram for some quick recipe videos!

Daniel 2:20 – Daniel answered and said:
“Blessed be the name of God forever and ever,
 to whom belong wisdom and might.

Ingredients:
10 Fresh Medium Vine Tomatoes
1 Cup Cooked Quinoa
2-3 Tbsp Extra Virgin Olive Oil
2 Tbsp Minced Garlic
1 (25oz can)-about 2 1/2 cups Chickpeas (Garbanzo beans)
3 Portobello Mushrooms caps (about 3oz), gills removed/chopped
2 Cups (about 85g) Fresh Brussels Sprouts, sliced/chopped
1/2 to 1 Tsp Salt (to taste)
1/2 Tsp Ground Pepper
1/2 Tsp Chili Powder
1/2 Tsp Creole Seasoning
1 Cup Walnuts, chopped
7 Pieces (about 2 oz) Sundried Tomatoes, chopped
5-6 Fresh Basil Leaves, chiffonade (cut into thin shreds)
1 handful/bunch Fresh Parsley, chopped

Directions:
-Pre-heat oven to 350 degrees F.
-Prepare Quinoa according to package instructions.
-For the vine tomatoes, cut around the top and core each tomato. Scoop out the pulp and seeds from the inside. Reserve some of the pulp and chop to add into filling/mixture.
-In a medium-large pot, heat olive oil over medium-high heat and add minced garlic. Sauté for about one to two minutes.
-To the pot, add chickpeas, mushrooms, brussels sprouts, and seasoning. Cook for about five minutes stirring occasionally.
-To the mixture, add the walnuts, sundried tomatoes, chopped vine tomatoes (pulp), and fresh herbs (basil/parsley). Toss/stir to combine.
-In a large 13×9 baking dish, add cored tomatoes. Fill each tomato with mixture to stuff.
-Add any additional filling to the baking dish around the tomatoes, if needed.
-Bake for 30 minutes at 350 degrees F.
-Enjoy!

Vegan Stuffed Tomatoes


Makes: 10 Stuffed Tomatoes
Total Time: 40 minutes
Difficulty: Easy
Author/Credit: Jessica Williams/Vegan Rescue


Ingredients:

10 Fresh Medium Vine Tomatoes
1 Cup Cooked Quinoa
2-3 Tbsp Extra Virgin Olive Oil
2 Tbsp Minced Garlic
1 (25oz can)-about 2 1/2 cups Chickpeas (Garbanzo beans)
3 Portobello Mushrooms caps (about 3oz), gills removed/chopped
2 Cups (about 85g) Fresh Brussels Sprouts, sliced/chopped
1/2 – 1 Tsp Salt (to taste)
1/2 Tsp Ground Pepper
1/2 Tsp Chili Powder
1/2 Tsp Creole Seasoning
1 Cup Walnuts, chopped
7 Pieces (about 2 oz) Sundried Tomatoes, chopped
5-6 Fresh Basil Leaves, chiffonade
1 handful/bunch Fresh Parsley, chopped

 

Directions:
-Pre-heat oven to 350 degrees F.
-Prepare Quinoa according to package instructions.
-For the vine tomatoes, cut around the top and core each tomato. Scoop out the pulp and seeds from the inside. Reserve some of the pulp and chop to add into filling/mixture.
-In a medium-large pot, heat olive oil over medium-high heat and add minced garlic. Sauté for about one to two minutes.
-To the pot, add chickpeas, mushrooms, brussels sprouts, and seasoning. Cook for about five minutes stirring occasionally.
-To the mixture, add the walnuts, sundried tomatoes, chopped vine tomatoes (pulp), and fresh herbs (basil/parsley). Toss/stir to combine.
-In a large 13×9 baking dish, add cored tomatoes. Fill each tomato with mixture to stuff.
-Add any additional filling to the baking dish around the tomatoes, if needed.
-Bake for 30 minutes at 350 degrees F.
-Enjoy!

 

Eggplant Parm Bake

Eggplant Parm Bake
(Serves 8-10) ~ Vegan, Gluten-Free, Soy-Free

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Can I quickly just say how much fun we had last night! We attended a game night hosted by my lifelong friend. Maribel is pretty much family since I’ve known her my entire life. She’s more like a cousin to me and growing up we hung out like sisters would. Her husband and two other close friends attended also. The six of us laughed so hard we were in tears. I love good times like this. The kids had their own game night happening in the living room with uno and cards.
I made this Eggplant Parmigiana bake a couple weeks ago. I wanted to take a quick shortcut to my ultimate eggplant parm recipe. This recipe was quick and delicious.

Eggplant Parm Bake

  • Servings: 8-10
  • Print

Ingredients:
3 Eggplants, sliced (recipe tripled)
(Prepared Eggplants – find recipe here)
Parmesan Topping (recipe tripled)
(Prepared Parm Topping – find recipe here)
1 Jar Store bought pasta sauce
3 Cups Fresh Baby Spinach
1 Package Vegan Shredded Mozzarella (I used Daiya brand)

Directions:
-Prepare Eggplant and Parmesan topping according to my Ultimate Eggplant Parmigiana recipe.
-In a large 13×9 baking dish, layer in the following: sauce, eggplant slices, sauce, baby spinach, Daiya cheese then repeat. Note: If you have any additional parmesan topping remaining add on top of spinach layer.
-Oven should already be heated to 500 degrees F. Cover with foil and bake for 20-30 minutes or until cheese has melted. I remove foil halfway through baking. Enjoy!

Spinach layer:
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Next Daiya Cheese and then Eggplant.img_0881
I served alongside Angel hair pasta.
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p.s. I cannot believe the holidays are right around the corner!!