Mayo Dressing ~ Lentil & Hummus Wrap

Mayo Dressing ~ Lentil & Hummus Wrap

vegan ~ dairy-free

Mayo Dressing-Makes: about 1 Cup
Total Time: 15 minutes  
Difficulty: Easy
Author/Credit: Jessica Williams/Vegan Rescue

Mayo Dressing ~ Lentil & Hummus Wrap! This mayo dressing is so easy to make. We are in a heat wave here on the East Coast-U.S. Frankly, it is way too hot to even turn on the stove, let alone the oven. I still had some veggies available from yesterday’s wrap, so I whipped up this mayo dressing to make another wrap. Fresh, light and with lentils a good source of protein. This total wrap is about 16g of protein.

This mayo dressing and wrap are worth a try. Enjoy!

For more recipes to beat the heat try these other two Vegan Rescue recipes:

Limber (de Coco)
Raspberry Lemonade Sorbet

Mayo Dressing ~ Lentil & Hummus Wrap

Mayo Dressing – Ingredients:

2/3 Cup Vegan Mayonnaise (I used Vegenaise)
2 Tsp Dijon Mustard
3 Tbsp White Vinegar
2 Tbsp Extra Virgin Olive Oil
1/2 Tsp Dried Parsley
1/2 Tsp Oregano
Salt/Pepper to Taste

Directions:

-In a small/medium bowl, add all mayo dressing ingredients together and whisk to combine.

-This recipe makes about one cup, which is good for about four to five wraps.
-Cover and store any unused dressing in the refrigerator for up to three days. Whisk or shake if any separation occurs.

-For the wrap:
I used a Spinach or Sundried Tomato wrap. Then added hummus, lettuce, cucumbers, radishes, carrots, lentils, and parsley.  

Enjoy!

Mayo Dressing ~ Lentil & Hummus Wrap

Recipe by Jessica Williams/ Vegan RescueCourse: Dinner, SaladCuisine: AmericanDifficulty: Easy

Makes

1

Cup of Dressing

Total time

15

minutes

Mayo Dressing ~ Lentil & Hummus Wrap! This mayo dressing and wrap are worth a try. I made these wraps with veggies I had available from yesterday’s wrap. Also, this mayo dressing is so easy to make. These wraps are fresh, light and with the addition of lentils; they make for `a good source of protein. This total wrap is about 16g of protein. Enjoy!

Ingredients

• Mayo Dressing:

• 2/3 Cup Vegan Mayonnaise (I used Vegenaise)

• 2 Tsp Dijon Mustard

• 3 Tbsp White Vinegar

• 2 Tbsp Extra Virgin Olive Oil

• 1/2 Tsp Dried Parsley

• 1/2 Tsp Oregano

• Salt/Pepper to Taste

• For the wrap:

• Spinach or Sundried Tomato Tortilla Wraps

• Hummus

• Lettuce

• Cucumbers

• Radishes

• Carrots

• Lentils

• Parsley

Directions

• -In a small/medium bowl, add all mayo dressing ingredients together and whisk to combine.
• -This recipe makes about one cup, which is good for about four to five wraps.
• -Cover and store any unused dressing in the refrigerator for up to three days. Whisk or shake if any separation occurs.
• For the wrap:
• In a spinach or sundried tomato wrap, spread desired amount of hummus.
• Next, layer in your lettuce, cucumbers, radishes, carrots, lentils, and parsley.
• Finally, drizzle the desired amount of