Slow Cooker Chili ~ Vegan

Slow Cooker Chili
vegan ~ dairy-free ~ gluten-free

Serves: 8-12
Total Time: 8 hours plus 15 minutes (prep time)
Difficulty: Easy
Author/Credit: Jessica Williams/Vegan Rescue

Hearty!
This chili recipe is hearty and so satisfying. I have made several variations of chili con carne in the past – here’s another recipe found here. But this reinterpretation has such a wonderful smokiness. The ground veggie crumbles in this recipe are optional but it definitely adds to the heartiness of the Chili. I love the basic ingredients and cooking in a slow cooker/crockpot…c’mon. So easy – just add the ingredients, set it on high and go about your day. I love making chili and this recipe is so good. The flavors just meld together all day in the slow cooker. It is ideal when you have busy days ahead too, because it is the perfect dinner to re-heat. This tasty make ahead – is also great for lunch and dinner. You can also portion off the chili and freeze it too. This recipe would go perfectly with vegan cornbread – check out my recipe! I made this recipe a few days ago, but so glad that on the last day for our leftovers (today), we had this snow system come through in the morning – this chili was the perfect dinner for this snowy, chilly day. Enjoy!

Ingredients:
2 Tbsp Extra Virgin Olive Oil
1 (13oz package) Gardein Crumbles, optional
2 Tbsp Soy Sauce
1 Tbsp Liquid Smoke
2 (15oz can) Pinto Beans, drained/rinsed
2 (15oz can) Black Beans, drained/rinsed
2 (15oz can) Great Northern Beans, drained/rinsed  
1 Poblano Pepper, chopped finely
2 Jalapeño Peppers, chopped finely
1 Sweet Onion, chopped (medium/large)
7 Garlic Cloves, minced
1 (14.5oz can) Petite Diced Tomatoes
1 (16oz/1lb) Frozen Corn
1/4 Tsp Cayenne Pepper
2 Tbsp Chili Powder
1 Tbsp Cumin
1 Tbsp Paprika
1 to 2 Cups Water, adjust to preference
Salt/Pepper to taste

Directions:
-In the crock, add two tablespoons of extra virgin olive oil and veggie crumbles.
-Drain and rinse the beans in a colander or mesh strainer and set aside.
-Chop and mince the peppers, garlic, and onions finely. Reserve a couple tablespoons of the jalapeño peppers and set aside for topping/garnish.
-Next, add half of the onions/peppers, all the beans, plus the diced tomatoes (with liquid) to the crock. Additionally, add two tablespoons soy sauce and one tablespoon liquid smoke. Stir to combine.
-Cover and begin cooking in the crockpot over high heat.
-After about two-three hours, add the remaining onions/peppers, all the seasonings, and water.
-In a couple of hours, add salt/pepper or adjust seasoning to taste.
Serving/Topping ideas: Vegan Sour Cream (Tofutti’s); Vegan Cheddar; Jalapeño peppers; serve with corn bread/muffins.  

Note: This recipe keeps for about four days in the refrigerator or a couple of months in the freezer.

Slow Cooker Chili ~ Vegan


Serves: 8-12
Total Time: 8 hours plus 15 minutes (prep time)
Difficulty: Easy
Author/Credit: Jessica Williams/Vegan Rescue


Ingredients:

2 Tbsp Extra Virgin Olive Oil
1 (13oz package) Gardein Crumbles, optional
2 Tbsp Soy Sauce
1 Tbsp Liquid Smoke
2 (15oz can) Pinto Beans, drained/rinsed
2 (15oz can) Black Beans, drained/rinsed
2 (15oz can) Great Northern Beans, drained/rinsed
1 Poblano Pepper, chopped finely
2 Jalapeño Peppers, chopped finely
1 Sweet Onion, chopped (medium/large)
7 Garlic Cloves, minced
1 (14.5oz can) Petite Diced Tomatoes
1 (16oz/1lb) Frozen Corn
1/4 Tsp Cayenne Pepper
2 Tbsp Chili Powder
1 Tbsp Cumin
1 Tbsp Paprika
1 to 2 Cups Water (adjust to taste)
Salt/Pepper to taste

 

Directions:
-In the crock, add two tablespoons of extra virgin olive oil and veggie crumbles.
-Drain and rinse the beans in a colander or mesh strainer and set aside.
-Chop and mince the peppers, garlic, and onions finely. Reserve a couple tablespoons of the jalapeño peppers and set aside for topping/garnish.
-Next, add half of the onions/peppers, all the beans, plus the diced tomatoes (with liquid) to the crock. Additionally, add two tablespoons soy sauce and one tablespoon liquid smoke. Stir to combine.
-Cover and begin cooking in the crockpot over high heat.
-After about two-three hours, add the remaining onions/peppers, all the seasonings, and water.
-In a couple of hours, add salt/pepper or adjust seasoning to taste.
Serving/Topping ideas: Vegan Sour Cream (Tofutti’s); Vegan Cheddar; Jalapeño peppers; serve with corn bread/muffins.
Note: This recipe keeps for about four days in the refrigerator or a couple of months in the freezer.

 

Oven Roasted Vegetables

Oven Roasted Vegetables (meal prep)
vegan ~ gluten-free ~ soy-free ~ dairy-free

Serves: about 12 (yielded 2 large baking sheets)
Total Time: 1 hour
Difficulty: Easy
Author: Vegan Rescue/Jessica Williams

These oven roasted veggies are the perfect meal prep. The best part is that you can mix up the vegetables and it makes dinner for the week so breezy. They are the perfect main dish, side, lunch, or dinner. These were so delicious with the cilantro sauce I recently made. Enjoy!

Ingredients:
2 Bunches of Carrots
2lbs Yellow/Gold Potatoes
1lb Small Red Potatoes
3lbs Sweet Potatoes
2 Shallots
1 Yellow Onion
3-5 Garlic Cloves
1 Head Cauliflower
Extra Virgin Olive Oil
Smoked Paprika
Chili Powder
Onion Powder
Celery Powder
Garlic Powder
Salt/Pepper

Directions:
-Pre-heat oven 400 degrees F.
-Peel/Prepare the vegetables: I typically scrub the carrots/potatoes. I peel the sweet potatoes and cube along with the potatoes. Rough chop the carrots and the red potatoes were kept whole because they were very small. Peel and cut the onions/shallots into thick slices. Break up the cauliflower into florets. For the garlic cloves, I just peel and smash each clove with the side of the knife.
-Place veggies on a large baking sheet (I line with parchment paper for easier cleanup and non-sticking).
-Drizzle generously with extra virgin olive oil and season to taste.
-Bake for about 1-hour and check after 45 minutes for doneness.
Enjoy!